My Last Fat Summer

Stop Getting Fatter

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  • by Kai Rainey
  • Posted on March 5, 2018

Why I love the CrossFit Open

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  • by Kai Rainey
  • Posted on December 28, 2017December 28, 2017

52 rounds of 400M, for time

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  • by Kai Rainey
  • Posted on December 27, 2017

Step 3- Eat With Your Head

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  • by Kai Rainey
  • Posted on December 5, 2017December 2, 2017

Step 2- Stop Getting Fatter

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  • by Kai Rainey
  • Posted on December 4, 2017December 2, 2017

Step 1-Friend Your Food

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  • by Kai Rainey
  • Posted on December 1, 2017

Average Jill Walks into CFHQ!

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  • by Kai Rainey
  • Posted on October 23, 2017October 23, 2017

Finding the Warrior

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  • by Kai Rainey
  • Posted on October 20, 2017October 20, 2017

What is Simple…

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  • by Kai Rainey
  • Posted on October 3, 2017October 3, 2017

Choose Your Hard

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  • by Kai Rainey
  • Posted on September 25, 2017September 25, 2017

Becoming the Motivation

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