My Last Fat Summer

Stop Getting Fatter

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  • by Kai Rainey
  • Posted on September 6, 2018

The Best Laid Plans

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  • by Kai Rainey
  • Posted on July 25, 2018

Dear Me, Trust Me

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  • by Kai Rainey
  • Posted on July 10, 2018

A Different Kind of Jump

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  • by Kai Rainey
  • Posted on April 20, 2018

Step 4, Spend it Thoughtfully

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  • by Kai Rainey
  • Posted on March 26, 2018

Meeting Coach Glassman

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  • by Kai Rainey
  • Posted on March 5, 2018

Why I love the CrossFit Open

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  • by Kai Rainey
  • Posted on December 28, 2017December 28, 2017

52 rounds of 400M, for time

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  • by Kai Rainey
  • Posted on December 27, 2017

Step 3- Eat With Your Head

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  • by Kai Rainey
  • Posted on December 5, 2017December 2, 2017

Step 2- Stop Getting Fatter

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  • by Kai Rainey
  • Posted on December 4, 2017December 2, 2017

Step 1-Friend Your Food

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